Episode 85: Begin to Declutter Your Body

Healing Our Brokenness
Episode 85: Begin to Declutter Your Body
/

Last week was the first official week of the new year. It was during this week that I started a brand new series in order to get us started off on the right foot. The name of the series is entitled, “Begin to Declutter”. In case you need to play catch-up, I have provided a link to the first three podcasts down below.

Begin to Declutter Your Mind

Begin to Declutter Your Heart

Begin to Declutter Your Soul

emotional health, physical health, mental health, food, healthy eating, healthy lifestyle, simple functional grace-filled living, psychology, stewardship, bodies
Photo by Shopify

Over the weekend, I was blessed with an opportunity to interview writer Victoria Coberly. You can find part 1 and part 2 of her interview here.

At the beginning of every year, there are people who are eager to come up with New Year’s resolutions. When I was a young adult, I was eager to do the same. Now that I am older, I prefer to have a word of the year, or better yet, some life goals. These goals may be professional, emotional, mental, spiritual, physical, etc. The main point for me is that I am purposely moving forward and growing.

emotional health, physical health, mental health, food, healthy eating, healthy lifestyle, simple functional grace-filled living, psychology, stewardship, bodies
Photo by Shopify

One of the most popular areas that we have resolutions/life goals in is that of having healthier, fit bodies. Achieving this goals takes work, grit, determination, motivation, and consistency. It is not a one-time thing. It’s a lifestyle. Listen in on today’s episode to see what it feels like and what’s involved when you begin to declutter your body.

Begin to Declutter your Body Episode Outline

  • Introduction
  • God’s Calling for our Bodies
  • God’s Calling for Daniel
  • God’s Calling for Others’ Bodies
  • Respecting other People’s Choices
  • Stewardship Over Our Bodies
emotional health, physical health, mental health, food, healthy eating, healthy lifestyle, simple functional grace-filled living, psychology, stewardship, bodies
Photo by Shopify

Tips

Fun

Begin to Declutter your Body Scriptures to Meditate On:

Acts 10:13-15

Then a voice said to him: “Get up, Peter, kill and eat!” “No, Lord!” Peter answered.  I have never eaten anything impure or unclean.” The voice spoke to him a second time: “Do not call anything impure that God has made clean.”…

Daniel 1: 8-10

But Daniel made up his mind that he would not defile himself with the king’s food or wine. So he asked the chief official for permission not to defile himself. Now God had granted Daniel favor and compassion from the chief official, but he said to Daniel, “I fear my lord the king, who has assigned your food and drink. For why should he see your faces looking thinner than those of the other young men your age? You would endanger my head before the king!”…

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.