Vulnerability

poetry, katina horton, podcaster, author, poem, emotional health, mental health, connecting, heart matters, vulnerability, trust, safe people, unsafe people

Today’s poem, “Vulnerability” discusses the apprehension and reward that occurs when we embrace vulnerability. Enjoy the journey!

poetry, katina horton, podcaster, author, poem, emotional health, mental health, connecting, heart matters, vulnerability, trust, safe people, unsafe people
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Vulnerability

Connecting.

With People.

Go Deeper.

Be Strong.

Inviting.

Them in.

Is it Safe?

Am I Wrong?

poetry, katina horton, podcaster, author, poem, emotional health, mental health, connecting, heart matters, vulnerability, trust, safe people, unsafe people
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Vulnerability.

Is A Journey.

Once

They’ve Proven.

They Are Safe.

And

Our Path

of

Discovery

Helps Us

Finish

Our Own Race.

Other poems:

The Work of the Potter

Refusal to Heal

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The Work of the Potter

potter, clay, shattered, glass, restoration, broken pieces, healing., emotional health, mental health, spiritual health, freedom, control, author, katina horton, poetry, blogging

The Potter-This poem depicts the awesome work of our Creator, God himself. He is going to keep working on us, if we allow him to be in control instead of us trying to take the reigns. If you didn’t read my last poem, “Refusal to Heal”, you can find that one here.

potter, clay, shattered, glass, restoration, broken pieces, healing., emotional health, mental health, spiritual health, freedom, control, author, katina horton, poetry, blogging
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The Potter

He’s twisting and turning.

And molding the clay.

The Potter, Creator.

Making it His Way.

The Pieces.

Once Shattered.

Manifesting as Dust.

When the Artist is Finished.

The End Product We’ll Trust.

Disappointments

We will disappointment others, and others will disappointment us.  Whatever the case may be, disappointments can take us on a whirlwind of emotions, processing, and more emotions, and processing.  It can leave us in a cave of events, and shame if we continue ruminating over each thing that happened, instead of processing the events for healing purposes.

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Unmet expectations.

Can take you round and round.

The disappointment.

Shame’s strangulation.

Will pull you to the ground.

Hope is an anchor,

Gives you grounding.

When your world seems to fall.

And Christ, Our Savior,

With his shield of Favor,

Will help us when we call.

 

Opening the Trust Door

trust, emotional health, ptsd, mental health, psychology, blog, blogging, belief, healing, brokenness, thriving, opening the door

We have all had trust issues at one time or another.  These issues usually stem from experiencing hurt from the people that are closest to us.  The poem “Opening the Trust Door” portrays a dialog that occurs between us and God.  God is the only one that can heal our issues with trust.  That is, if we invite him in.

trust, emotional health, ptsd, mental health, psychology, blog, blogging, belief, healing, brokenness, thriving, opening the door
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Should I trust again?

Do I let people in?

Will they bring me more pain?

Or, stand with me in the rain?

 

Do I stay in the cave?

Where it’s dark, but feels safe?

Or, do I walk out and thrive?

And thank God I’m alive.

 

If I open the gate,

Will there be much more hate?

 

“If you let me come in,

We’ll be more than just friends.”

Behind the Bars

prison, poetry, blog, katina horton, valley of grace blog, simple functional grace-filled living, spiritual health, prison bars, Calvary, author, blogger, speaker, podcaster, poem, poet

Behind the Bars is a poem that is written to show the inner struggle that we have when it comes to walking in the freedom that Christ has given us with his sacrificial death on the cross. Blessings!

prison, poetry, blog, katina horton, valley of grace blog, simple functional grace-filled living, spiritual health, prison bars, Calvary, author, blogger, speaker, podcaster, poem, poet
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Behind the Bars

My Savior,

Oh, on Calvary.

You broke the chains.

Then set me free.

Will I walk?

Or will I stay?

Behind the bars,

That will decay.

I pray for you.

To set me free.

Did I forget?

About that tree?

The work is done.

I can walk out.

The guard unlocked

The keyhole’s spout.

My Savior,

Oh, on Calvary.

You broke the chains.

Then set me free.

Other poetry:

Separated

Stuck

Stuck

stuck, trauma, emotional health, mental health, PTSD, emotional healing, brokenness, katina horton, poetry, poem

This poem was written to bring comfort to those individuals who deal with PTSD/trauma on a daily basis, and they feel like they’re in the “Stuck Aspect” of Trauma. Although we feel like we are trapped, we know that God’s presence is always there. It is a representation of the dialog between the trauma impacted individual and God himself.

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Stuck

Stuck Inside.

Stuck Outside.

There’s No Place to Go.

“REST Inside.

In Me Abide.

And I Will

Keep You Close.”

Related Post

Scripture Meditation

John 15: 1-11

“I am the true vine, and My Father is the vinedresser. Every branch in Me that does not bear fruit, He takes away; and every branch that bears fruit, He prunes it so that it may bear more fruit. You are already clean because of the word which I have spoken to you. Abide in Me, and I in you. As the branch cannot bear fruit of itself unless it abides in the vine, so neither can you unless you abide in Me. I am the vine, you are the branches; he who abides in Me and I in him, he bears much fruit, for apart from Me you can do nothing. 6If anyone does not abide in Me, he is thrown away as a branch and dries up; and they gather them, and cast them into the fire and they are burned.

Stuck Inside Message of Hope

If you abide in Me, and My words abide in you, ask whatever you wish, and it will be done for you. My Father is glorified by this, that you bear much fruit, and so prove to be My disciples. Just as the Father has loved Me, I have also loved you; abide in My love. 10 If you keep My commandments, you will abide in My love; just as I have kept My Father’s commandments and abide in His love. 11 These things I have spoken to you so that My joy may be in you, and that your joy may be made full.

Separated

separated, love of Christ, cause of Christ, calling, forsaken, katina horton, simple function grace-filled living, katina horton, author, poetry, blogger, lifestyle

When we think of separation, it brings up pain and sadness. However, when we are separated for the cause of Christ, it changes everything. For to live is Christ, and to die is gain. We have the Father’s love to guide us as we run our race of endurance.

separated, love of Christ, cause of Christ, calling, forsaken, katina horton, simple function grace-filled living, katina horton, author, poetry, blogger, lifestyle
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Separated

I’ve been separated.

It’s been delegated.

For the cause of Christ.

It requires my life.

For I lay it down.

Not for world renown.

It’s been set in stone.

No, I’m not alone.

Blessings,

Katina

Related post:

Who Can Separate Us?

Little Whispers: Song in My Heart

Hearing God

hearing God, katina horton, valley of grace, hearing God's voice, Elijah, Samuel, poetry, author, podcaster, blog. listen, waiting

Background on Hearing God

This poem is meant to uplift your hearts when you are crying out and hoping to hear from God with a word of assurance. Be blessed!

hearing God, katina horton, valley of grace, hearing God's voice, Elijah, Samuel, poetry, author, podcaster, blog. listen, waiting
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Hearing God

We will hear him.

Just be still.

He will guide us.

Father’s will.

May be big.

May be small.

No mistaking

When he calls.

Holy Spirit

Is our Helper.

Thank you God

For “Intercessor”.

Other Related poetry

Little Whispers: Songs in My Heart

Comfort of Worship

Bible Verses to Meditate On:

“And he said, Go forth, and stand upon the mount before the LORD. And, behold, the LORD passed by, and a great and strong wind rent the mountains, and brake in pieces the rocks before the LORD; [but] the LORD [was] not in the wind: and after the wind an earthquake; [but] the LORD [was] not in the earthquake: And after the earthquake a fire; [but] the LORD [was] not in the fire: and after the fire a still small voice. And it was [so], when Elijah heard [it], that he wrapped his face in his mantle, and went out, and stood in the entering in of the cave. And, behold, [there came] a voice unto him, and said, What doest thou here, Elijah?” 1 Kings 19:11-13

I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you. Be not like a horse or a mule, without understanding, which must be curbed with bit and bridle, or it will not stay near you. Psalm 32:8-9

Call to me and I will answer you, and will tell you great and hidden things that you have not known. Jeremiah 33:3

Trust

katina horton, poet, author, podcaster, valley of grace, simple functional grace-filled living, grace, trust, emotional health, mental health, spiritual health

It’s hard to trust. It doesn’t matter whether it is in marriages, friendships, or in our relationship with God. The difference about our trust in God is that he will never let us down. Either our answer will be something that is or isn’t in his will. He is our constant!

katina horton, poet, author, podcaster, valley of grace, simple functional grace-filled living, grace, trust, emotional health, mental health, spiritual health
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Trust

Trust

In Him.

Not On

A Whim.

His Promises

Are Real.

Not Just

What

You Feel.

Proverbs 3:5-6 New International Version (NIV)

Trust in the Lord with all your heart
    and lean not on your own understanding;
in all your ways submit to him,
    and he will make your paths straight.

Related Poetry

I’m in Control: The Struggle Between Two Wills

Trials

Little Whispers: Song in My Heart

song in my heart, katina horton, valley of grace, healing, spiritual health, poem, poetry, song, heart, God's voice,

Background on Song in My Heart

Have you ever woke up with a song in your head and your heart? Well, that’s exactly what happened to me on yesterday morning. It was a song that I hadn’t heard in years. It played over and over in my head until I had to play it on YouTube. I listened to it three times. I had my own praise and worship session with Jesus. God knows just what we need. It makes me feel special when God takes the time to show me in little whispers that he loves me.

song in my heart, katina horton, valley of grace, healing, spiritual health, poem, poetry, song, heart, God's voice,

Song in My Heart

Savior, You woke me this morning.

With a crown of adorning.

Music right from the start.

With a song in my heart.

And you played it all day.

In a special kind of way.

“Cast my cares upon you”.

For you’ll surely see me through.

Other poems to check out:

Dance of Praise

Humble yourselves, therefore, under God’s mighty hand, so that in due time He may exalt you. 7CastallyouranxietyonHim,becauseHecaresforyou.