Episode 96: An Interview with Jennifer Uren

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Healing Our Brokenness
Episode 96: An Interview with Jennifer Uren
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On yesterday, I had the pleasure of interviewing This Mom Knows’ podcast host, Jennifer Uren. Our conversation was enlightening, filled with wisdom, and that of comfortability. If you are a mother, you know how daunting the task of motherhood can be. The first walk down that street is usually the hardest. At least that is what everyone says; that the first child is an experiment, so to speak, and then we have it from there.

this mom knows; emotional health; mental health; healing our brokenness podcast; timothy horton; katina horton; healing; psychology; connection; parenting; brokenness
Jennifer Uren, This Mom Knows Podcast Host

What if you had a parenting manual with the whole thing figured out before you even started the journey? Wouldn’t we all be happier for it! Jen and I discussed this very thing, along with several other topics listed down below. If you missed the last podcast interview with Alison Simmons, you can grab that one here.

Here are the links to the last two podcast episodes in general (You might want to check these out with it being the last day of black history month.) Bless ya! :

Black History Part 1

Black History Part 2

An Interview with Jennifer Uren Topics

  • What Does Being a Mom Really Mean?
  • What Makes a Good Podcaster?
  • Relationships
  • Parenting
  • Procrastinating
  • Task-Oriented people
  • Traditions
  • Podcasting
  • Personal Questions
  • Parenting Styles
  • Differences Between Podcasting and Writing
  • Brokenness
  • Healed and Unhealed Brokenness
  • How Brokenness Affects Our Work

Sign Up for This Mom Knows podcast!

At Valley of Grace, we believe in thriving. In order to thrive, we have to begin grounding ourselves in our identity. The first step in making this happen, is dealing with the effects of our childhood wounds. Click here to get started in Online Therapy today.****This is an amazon affiliate link where a commission is paid to offsite the cost of providing this information to you.

Episode 93: An Interview with Alison Simmons

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Healing Our Brokenness
Episode 93: An Interview with Alison Simmons
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Hello all, and happy Thursday! Two weeks ago, I did an interview with Alison Simmons. And for those of you who are unfamiliar with her, Alison is a mother, Woman of God, Blogger, and the podcast host of Grace Over Perfection.

By the time we finished talking, I felt like I’d had a three-in-one session of therapy, support group, and sisterly fellowship. God is like that, giving us what we need when we need it. I hope that you re as blessed as I was when you tune into this interview.

Alison Simmons, grace over perfection host, episode 93, katina horton, podcasting, podcaster, podcasting community, divorce, marriage, parenting, perfectionism, grace, failure, women, minstry, healing our brokenness, healing our brokenness podcast

An Interview with Alison Simmons Topics

  • Podcasting
  • Roadblocks
  • Podcasting vs. Writing
  • Inspiration
  • Unique Knowlege/Expertise
  • Life Story
  • What Brokenness Means
  • Effects of Healed and UnHealed Brokenness on Podcasting
  • Community Help
  • Home
  • Requirements for Podcasting
  • Marriage
  • Divorce
  • Podcasting Genres
  • Fun Questions

And if one prevail against him, two shall withstand him; and a threestrand cord is not quickly broken.

Ecclesiastes 4:12

Other podcasting interviews:

An Interview with Crystal Daye-Part 1
An Interview with Crystal Daye-Part 2

Crystal’s book

At Valley of Grace, we believe in thriving. In order to thrive, we have to begin grounding ourselves in our identity. The first step in making this happen, is dealing with the effects of our childhood wounds. Click here to get started in Online Therapy today.****This is an amazon affiliate link where a commission is paid to offsite the cost of providing this information to you.

Episode 92: An Interview with Crystal Daye-Part 2

crystal daye, brand strategist, identity, writing, podcasting, podcaster, christian author, award-winning author, international speaker, grounded in your identity, business, books, purpose, passion, lifestyle blog, katina horton, healing our brokenness podcast, episode 91
Healing Our Brokenness
Episode 92: An Interview with Crystal Daye-Part 2
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Last week, I did an interview with Crystal Daye, a firehouse, on a mission from God. Crystal and I talked about so many different things. And as we carried on our conversation, we lifted each other up in the Spirit.

In case you missed part 1, check it out here. Don’t forget your pen and paper as you listen to Part 2, An Interview with Crystal Daye. Be blessed!

crystal daye, brand strategist, identity, writing, podcasting, podcaster, christian author, award-winning author, international speaker, grounded in your identity, business, books, purpose, passion, lifestyle blog, katina horton, healing our brokenness podcast, episode 91
Author Crystal Daye

An Interview with Crystal Daye Podcast Outline

  • Grounded in Identity
  • Purpose and Passion
  • Healed and Unhealed Brokenness
  • How Brokenness Affects Podcasters
  • Community and Brokenness
  • Requirements for a Good Podcaster
  • Webinar
  • Home
  • Fun Things

Crystal’s new book: Dear Insecurity

Crystal’s podcast: Diary of a Jesus Girl

God bless!

Katina

Episode 91: An Interview with Crystal Daye-Part 1

crystal daye, brand strategist, identity, writing, podcasting, podcaster, christian author, award-winning author, international speaker, grounded in your identity, business, books, purpose, passion, lifestyle blog, katina horton, healing our brokenness podcast, episode 91
Healing Our Brokenness
Episode 91: An Interview with Crystal Daye-Part 1
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Crystal Daye, an author, speaker, and podcaster is my next guest on the show. And when I tell you that the experience was out of this world, it was. When the interview was over, I was ready for some serious Holy Ghost shouting.

There were so many good nuggets in this interview. Before you listen, you will want to grab a pen and some paper, and take notes on her Holy-Spirit inspired message. Remember, this is black history month, and I want to support my black sisters and brothers in the industry. Please check out Crystal’s new book: Dear Insecurity on Amazon Enjoy!

crystal daye, brand strategist, identity, writing, podcasting, podcaster, christian author, award-winning author, international speaker, grounded in your identity, business, books, purpose, passion, lifestyle blog, katina horton, healing our brokenness podcast, episode 91
Crystal Daye

Crystal’s Bio:

Crystal Daye is an award-winning author, international speaker, certified empowerment coach for life and business and Jesus Girl, who has mentored and coached countless women of all ages. As a Brand Strategist and COO of DayeLight Publishers, she helps women of faith and solopreneurs to maximize their message through writing books and launching profitable empowerment-based businesses. Due to growing up in poverty, Crystal was told that she would never be successful; she became resolute to not settle for mediocrity but instead she uses her story to impact lives all over the world. 

After living a life of partying, poverty, promiscuity, being abused and struggling with feelings of inadequacy, she encountered Jesus Christ in the midst of her brokenness. She now passionately empowers women to live wholesome godly lives through her books, coaching programs and her podcast called “Diary Of A Jesus Girl”. Crystal enjoys cooking, traveling and spending time with her beautiful daughter Christelle.

An Interview with Crystal Daye Podcast Outline

  • Podcasting
  • Roadblocks
  • Podcasting vs. Writing
  • Diary of a Jesus Girl
  • Uniqueness
  • Identity
  • Grounding

Last podcast interview with Erin Thompson

Part 1

Part 2

Episode 88: An Interview with Erin Thompson-Part 1

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Healing Our Brokenness
Episode 88: An Interview with Erin Thompson-Part 1
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Introduction to An Interview with Erin Thompson

On Saturday, I had the pleasure of interviewing Woman of God and Author Erin Thompson. We talked about a little bit of everything, included witnessing how the Holy Spirit comes into our creative process. We also talked about identity, what it means, and how we often view ourselves. If you missed the last few podcast episodes, you can catch up by clicking on the links below. In case you missed the last interview, click here. Be blessed as you listen in on the living room conversation between me and Erin.

Erin Thompson, interview with Erin Thomspon, episode 88, part 1, podcasting, podcaster, podcast, podcasting community, identity, purpose, scars, wounds, celebration, change, scars, wounds
Photo of Erin Thompson

Begin to Declutter Your Home

Begin to Declutter Your Relationships

Begin to Declutter Your Body

Podcast Outline

  • Embracing Change
  • Moving
  • Podcasting Process
  • Celebrating Our Wins
  • Trusting God
  • Writing
  • Fears in Writing
  • Writing a Bible Study
  • Inspiration for Writing
  • Using Content in Multiple Ways

Follow Erin on her Website and Social Media

Erin Thompson’s Website

Online Therapy

I am a believer of therapy to the fullest. For some people, doing therapy online is more convenient than in person. By clicking the link above, you will be taken to an online therapy site. If you purchase from this link, I will receive a commission through Online Therapy’s affiliate market program to help in handling the expenses and logistics of this site.

Episode 86: Begin to Declutter Your Relationships

declutter your realationships, brokenness, healing, relationships, episode 86, podcasting, podcaster, minds, bodies, hearts, souls, loyalty, faithful, David, Paul, John Mark, inner circle
Healing Our Brokenness
Episode 86: Begin to Declutter Your Relationships
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Today, we are continuing on with our Begin to Declutter Series. We have already begun to declutter our minds, our hearts, our souls, and our bodies. Today, we will begin to declutter your relationships. If you missed the other podcasts in the series, please click on the word links above.

Podcast Outline

  • Boundaries
  • Indicators
  • Inner Circle or Not
  • Working Together?
  • Loyalty
declutter your realationships, brokenness, healing, relationships, episode 86, podcasting, podcaster, minds, bodies, hearts, souls, loyalty, faithful, David, Paul, John Mark, inner circle
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Bible Verses for Reflection

The next morning David wrote a letter to Joab and sent it with Uriah. 15In the letter he wrote: “Put Uriah at the front of the fiercest battle; then withdraw from him, so that he may be struck down and killed.” 16So as Joab besieged the city, he assigned Uriah to a place where he saw the strongest enemy soldiers.…

2 Samuel 11

You love those who hate you and hate those who love you. You have made it clear today that the commanders and their men mean nothing to you. I see that you would be pleased if Absalom were alive today and all of us were dead.

2 Samuel 19:6

Paul also and Barnabas continued in Antioch, teaching and preaching the word of the Lord, with many others also.

36 And some days after Paul said unto Barnabas, Let us go again and visit our brethren in every city where we have preached the word of the Lord, and see how they do.

37 And Barnabas determined to take with them John, whose surname was Mark.

38 But Paul thought not good to take him with them, who departed from them from Pamphylia, and went not with them to the work.

39 And the contention was so sharp between them, that they departed asunder one from the other: and so Barnabas took Mark, and sailed unto Cyprus;

40 And Paul chose Silas, and departed, being recommended by the brethren unto the grace of God.

41 And he went through Syria and Cilicia, confirming the churches.

Acts 15

Episode 85: Begin to Declutter Your Body

emotional health, physical health, mental health, food, healthy eating, healthy lifestyle, simple functional grace-filled living, psychology, stewardship, bodies
Healing Our Brokenness
Episode 85: Begin to Declutter Your Body
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Last week was the first official week of the new year. It was during this week that I started a brand new series in order to get us started off on the right foot. The name of the series is entitled, “Begin to Declutter”. In case you need to play catch-up, I have provided a link to the first three podcasts down below.

Begin to Declutter Your Mind

Begin to Declutter Your Heart

Begin to Declutter Your Soul

emotional health, physical health, mental health, food, healthy eating, healthy lifestyle, simple functional grace-filled living, psychology, stewardship, bodies
Photo by Shopify

Over the weekend, I was blessed with an opportunity to interview writer Victoria Coberly. You can find part 1 and part 2 of her interview here.

At the beginning of every year, there are people who are eager to come up with New Year’s resolutions. When I was a young adult, I was eager to do the same. Now that I am older, I prefer to have a word of the year, or better yet, some life goals. These goals may be professional, emotional, mental, spiritual, physical, etc. The main point for me is that I am purposely moving forward and growing.

emotional health, physical health, mental health, food, healthy eating, healthy lifestyle, simple functional grace-filled living, psychology, stewardship, bodies
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One of the most popular areas that we have resolutions/life goals in is that of having healthier, fit bodies. Achieving this goals takes work, grit, determination, motivation, and consistency. It is not a one-time thing. It’s a lifestyle. Listen in on today’s episode to see what it feels like and what’s involved when you begin to declutter your body.

Begin to Declutter your Body Episode Outline

  • Introduction
  • God’s Calling for our Bodies
  • God’s Calling for Daniel
  • God’s Calling for Others’ Bodies
  • Respecting other People’s Choices
  • Stewardship Over Our Bodies
emotional health, physical health, mental health, food, healthy eating, healthy lifestyle, simple functional grace-filled living, psychology, stewardship, bodies
Photo by Shopify

Tips

Fun

Begin to Declutter your Body Scriptures to Meditate On:

Acts 10:13-15

Then a voice said to him: “Get up, Peter, kill and eat!” “No, Lord!” Peter answered.  I have never eaten anything impure or unclean.” The voice spoke to him a second time: “Do not call anything impure that God has made clean.”…

Daniel 1: 8-10

But Daniel made up his mind that he would not defile himself with the king’s food or wine. So he asked the chief official for permission not to defile himself. Now God had granted Daniel favor and compassion from the chief official, but he said to Daniel, “I fear my lord the king, who has assigned your food and drink. For why should he see your faces looking thinner than those of the other young men your age? You would endanger my head before the king!”…

Episode 84: Interview with Woman of God, Writer, Blogger, Teacher Victoria Coberly-Part 2

brokenness, emotional health, mental health, psychology, pandemic, writing, traveling, parenting, home, healing, podcasting, podcaster, teaching, tutor
Healing Our Brokenness
Episode 84: Interview with Woman of God, Writer, Blogger, Teacher Victoria Coberly-Part 2
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Yesterday, I posted part 1 of my interview with Woman of God, Writer, Blogger, Teacher, Victoria Coberly. If you want to listen in to part 1, click here. Today, I am posting part 2. It is nice to be able to sit down with women of God, learn about their life, their stories, their purpose, and passions. I pray that you will find something in this interview that resonates with you.

brokenness, emotional health, mental health, psychology, pandemic, writing, traveling, parenting, home, healing, podcasting, podcaster, teaching, tutor

Episode 84: Interview with Woman of God, Writer, Blogger Victoria Coberly-Part 2 Outline

  • The Pandemic
  • Career Path
  • Homeschooling
  • Foreign Languages
  • Writing
  • Brokenness

Bible Verses to Meditate on:

Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth.

2 Timothy 2:15

being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.

Philippians 1:6

Other podcasts with Teachers

Lisa Romero

Joyce Mosely

Other podcasts on Foreign Language and Homeschooling

Timothy Horton

Episode 82: Begin to Declutter Your Soul

declutter your soul, remove the toxins from your soul, soulwork, healing, mental health, emotional health, psychology, katina horton, episode 82, podcaster, podcasting
Healing Our Brokenness
Episode 82: Begin to Declutter Your Soul
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Introduction Part 1 Begin to Declutter your Soul

Earlier this week, we began our journey of decluttering. Decluttering takes work. It is not for the faint at heart. And trying to do everything all at once will leave us in a state of discouragement. We have to work on decluttering one area at a time, with one issue/area of brokenness at a time so that we don’t end up on overload or overly discouraged. Decluttering isn’t a one person job.

declutter your soul, remove the toxins from your soul, soulwork, healing, mental health, emotional health, psychology, katina horton, episode 82, podcaster, podcasting
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Introduction Part 2 Begin to Declutter Your Soul

We have to allow God to be in the driver’s seat, and enlist close friends and community to help us navigate the journey to the end of the tunnel in each of these categories that we have been discussing. For some, the process could take two years. For others, we might be looking at ten. Putting one foot forward is the starting point. Today, we are going to begin the journey of decluttering our souls. Yes, that’s right. We are going on an adventure that involves cleaning out the bad chemicals in our souls.

In case you missed yesterday’s podcast on beginning to declutter your heart, click here.

Podcast Outline

  • Soul Work
  • Hidden Ugliness
  • Cleaned out Souls

Begin to Declutter your Soul Bible Verses to Meditate On:

1 Peter 2:9

But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light.

2 Corinthians 4:9

We are hard pressed on all sides, but not crushed; perplexed, but not in despair; persecuted, but not forsaken; struck down, but not destroyed.

John 10:10

The thief cometh not but to steal and to kill and to destroy. I am come that they might have life, and that they might have it more abundantly.

Have a blessed rest of your Wednesday!

Katina

Episode 81: Begin to Declutter your Heart

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Healing Our Brokenness
Episode 81: Begin to Declutter your Heart
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Yesterday, we dove into the issues that cause our minds to be cluttered. Today, we will discuss the issues that causes our hearts to be cluttered. Cluttered hearts lead to cluttered souls. Have you cleaned out your heart today? If you missed yesterday’s podcast episode on decluttering, click here.

episode 81, podcasting, podcaster, begin to declutter your heart, emotional health, mental health, spiritual health, deception, lying, stealing, adulterous, katina horton

Podcast Outline

  • Sin
  • Issues of the Heart
  • The Fruit of the Spirit
  • Love

Scripture Verses to Meditate On:

Luke 6:45

The good man out of the good treasure of his heart bringeth forth that which is good; and the evil man out of the evil treasure bringeth forth that which is evil: for out of the abundance of the heart his mouth speaketh.

Galatians 5:22-23

But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, 23 gentleness and self-control. Against such things there is no law.

1 Corinthians 13

If I speak in the tongues[a] of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing. If I give all I possess to the poor and give over my body to hardship that I may boast,[b] but do not have love, I gain nothing.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

Part 2

Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part, 10 but when completeness comes, what is in part disappears. 

11 When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. 12 For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.

13 And now these three remain: faith, hope and love. But the greatest of these is love.

Have a blessed rest of your Tuesday!

Katina

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